Nutrition

Food is one of the most powerful forms of medicine, especially when it’s personalized to meet an individual’s unique needs. In naturopathic medicine, nutrition is never generic—it forms the foundation of how the body heals, regulates, and thrives. Because of this, nutrition recommendations are always a core part of Dr. Serrano’s treatment plans.

There is no one-size-fits-all approach to eating for health. Every person has a different physiology, genetic makeup, lifestyle, and relationship with food. Dr. Serrano considers your full health picture—including lab results, symptoms, digestive function, metabolic patterns, and long-term goals—to design a nutrition strategy that truly supports your body.

Your personalized dietary plan may include guidance on macronutrients (protein, fats, and carbohydrates), micronutrients (vitamins, minerals, and phytonutrients), and therapeutic foods targeted to your needs. Depending on your case, Dr. Serrano may also integrate principles from both Eastern and Western nutrition traditions. This holistic approach blends modern nutritional science with time-tested systems such as Traditional Chinese Medicine, Ayurvedic theory, and seasonal eating to help restore balance and improve overall vitality.

Whether you’re looking to increase energy, stabilize hormones, improve digestion, support fertility, manage inflammation, or simply build a healthier relationship with food, naturopathic nutrition provides a grounded, individualized pathway toward better health. Under Dr. Serrano’s guidance, food becomes not just fuel—but an intentional, therapeutic tool to help you feel your best.